All products should be taken before meal the capsules should be taken at 6:00 AM, (otherwise

 if instructed to take at nights)

• Products that are instructed to take 3 times per day – approximate time ; 6:00AM- between
  4:00PM – 5:00PM and before bedtime.

• A MEAL GUIDE is provided, A Fruit diet high in astringent fruits will give better results of healing.
  Follow the meal guide to restore the body’s natural cycle of functions (circadian rhythm) that will
  give you better digestive functions (breaking down of food, absorption of food into the
  bloodstream, and elimination (proper bowel movements), repairing of cells and better brain
  function.

• Get at least 2 hours of sunlight daily, exposing your skin to sunlight has a great impact on healing
  and maintaining good health.

• Walking BAREFOOT is important to health and healing. Connecting your feet to the earth gives
  you a negative charge to your body and pulls toxins. If not all day barefoot, be at least 2 hours
  barefoot within the sun.

• SWEATING is very important in healing, sweating helps to expel toxins and acid through the skin.
  Some toxins can only come through the skin. If you have access to a steam sauna, 2-3 times per
  week will do great in healing and maintaining good health. If you have no access to a sauna
  exercise or any activity that makes you sweet is great for this process.